Diets for Dessert Gottahaveits

Even if you’re watching your weight, there’s room for a cookie here and ice-cream sundae there.

The common sense diet

The first seven words of Michel Pollan's book In Defense of Food: An Eater's Manifesto have become something of a mantra for a new variety of sensible consumer: "Eat food. Not too much. Mostly plants."

Ung: Checking out the new lower-calorie menu offerings at the chains

We try out lower-calorie options at Cheesecake Factory, Pollo Tropical and Applebee's.

The traditional staple of Korean cuisine brings its health benefits to Utah

The traditional staple of Korean cuisine brings its health benefits to Utah By GLEN WARCHOL The Salt Lake Tribune Published Jan 19, 2012 03:46PM MDT As a food craze, kimchi has several strikes against it. First, the name. Kimchi — or kimchee or gimchee — sounds like a fearsome martial art or the nickname of one of Tarzan’s sidekicks. Second, with the middle-American cultural squeamishness about ...

8 Ways to Detox in NYC: Bill Clinton's Raw Food Go-To, Gwyneth Paltrow-Approved Cleanses

Rebecca Leffler THR picks the best ways in Manhattan to cleanse the mind and body right now. read more